Thursday Night Brahmavihara Study

In January 2004, we began a once-per-month study of the four brahmaviharas:
  1. Metta: loving-kindness
  2. Karuna: compassion
  3. Mudita: sympathetic joy
  4. Upekkha: equanimity
The study is over eight months, one Thursday per month, as follows:

January 15: Taped dharma talk on Metta (Loving Kindness) by dharma teacher Jack Kornfield.
February 5: Discussion on Metta (Loving Kindness) led by sangha members Tim Wadsworth, Tam Saimons, and Suzanne Sluizer.
March 18: Taped dharma talk on Karuna (Compassion) by dharma teacher Jack Kornfield.
April 22: Discussion on Karuna (Compassion) led by sangha members Tim Wadsworth, Tam Saimons, and Suzanne Sluizer.
May 6: Taped dharma talk on Mudita (Sympathetic Joy) by Jack Kornfield.
June 10: Discussion on Mudita (Sympathetic Joy) led by sangha members Tam Saimons and Suzanne Sluizer.
July 15: Taped dharma talk on Upekkha (Equanimity) by dharma teacher Jack Kornfield.
August 5: Discussion on Upekkha (Equanimity) led by sangha members Tim Wadsworth and Lenore Kitani.

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